Comfortable with Uncertainty

I have been reading "Comfortable with Uncertainty" by Pema Chodron. I am actually going through it a 2nd time and probably will do so again and again. For me it is a book of daily reads. I love books and have purchased many daily reads in my lifetime. It has been a long time since … Continue reading Comfortable with Uncertainty

Becoming comfortable with being uncomfortable

I agreed to a 7 day challenge from my business coach. I agreed to spend one minute every day in a cold shower to experience discomfort. I did not agree willingly at first. I don't like cold water. I grew up in northern Massachusetts not far from the Atlantic ocean beaches. That is "cold" water. … Continue reading Becoming comfortable with being uncomfortable