Comfortable with Uncertainty

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I have been reading "Comfortable with Uncertainty" by Pema Chodron. I am actually going through it a 2nd time and probably will do so again and again. For me it is a book of daily reads. I love books and have purchased many daily reads in my lifetime. It has been a long time since … Continue reading Comfortable with Uncertainty

60+ years of memories

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Yesterday my dad's garage, storage area and his yard was cleaned out. A little bit about my dad. He is 91 years old and has been living alone since my mom passed in 2018. He is the last of his generation, having survived all his family including in-laws. Someone has to the first and someone … Continue reading 60+ years of memories

Becoming comfortable with being uncomfortable

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I agreed to a 7 day challenge from my business coach. I agreed to spend one minute every day in a cold shower to experience discomfort. I did not agree willingly at first. I don't like cold water. I grew up in northern Massachusetts not far from the Atlantic ocean beaches. That is "cold" water. … Continue reading Becoming comfortable with being uncomfortable