Self-care is not selfish. Self-care is not just a day at a spa although that would be wonderful. It is emotional, physical, psychological, and spiritual health. Self-care is my word for 2021 Every year I select a word that I use to exemplify my goals and priorities for the year. The past two years I … Continue reading Self-care
I have been reading "Comfortable with Uncertainty" by Pema Chodron. I am actually going through it a 2nd time and probably will do so again and again. For me it is a book of daily reads. I love books and have purchased many daily reads in my lifetime. It has been a long time since … Continue reading Comfortable with Uncertainty
Yesterday my dad's garage, storage area and his yard was cleaned out. A little bit about my dad. He is 91 years old and has been living alone since my mom passed in 2018. He is the last of his generation, having survived all his family including in-laws. Someone has to the first and someone … Continue reading 60+ years of memories
It is October 1st The hummingbirds that frequent my feeders have long gone. The Gold Finches are no longer bright gold. Locally the leaves are turning fast, up north the color is spectacular. We had the heat on several times last month. Will be putting summer furniture away for the winter. Daylight hours are fewer. … Continue reading The only constant is change
I just received my daily text from my loved one with demetia that she is "on the bus". She attends an adult day health program five days a week. The bus picks her up at her residence and returns her mid afternoon. I am very grateful for the opportunity to send her. For those not … Continue reading On the bus
My loved one with dementia is my sister. We were not the best of friends despite being only two years apart in age. Growing up we fought like many siblings do. Our parents could not understand why we did not get along. They tried to encourage our friendship which only served to ignite more fighting. … Continue reading I miss the person my loved one once was
Over the past five months I have learned more about myself, my likes and dislikes. This was not an intentional analysis. Rather the result of COVID19 protocols. I learned I am a very social creature. I do not do well sheltering at home in an effort to keep myself, my husband, father and sister safe. … Continue reading I am a social creature
Our summer has just started officially. It is a little past 5:43pm Eastern Standard time which is the summer solstice on June 20, 2020. I decided to make this year's event memorable even if I celebrate quietly. I can't remember the last time I paid to attention to the actual time of the summer solstice. … Continue reading It’s summer and I am remembering from childhood…
Have you ever felt alone despite being in a room full of people? Although I have not recently experienced that, I have in my past. As we enter our sixth week of “stay at home” protocol, I am finding the Covid-19 virus has entered my circle of family and friends. It does not surprise me … Continue reading Alone in a room full of people
A quick search on "new normal" and you will find numerous discussions. I think it is best described as "a previously unusual occurrence that has become commonplace". In my lifetime the phrase has been used: after 9/11 to describe the security changes exemplified with travel restrictions; loss of job security as manufacturing moved to low … Continue reading A new normal
Several years ago I intentionally stopped watching news on.....
We observe day light savings starting today....
I am missing my mom. It will be one year since her death this March 16th. It does not seem possible a year has almost passed. I am helping my dad with his taxes and as a result there are many reminders of a year ago and how much she was suffering during that time. … Continue reading Missing my mom….
I am struggling with the term retired. The on-line dictionaries define the adjective retired as “left one’s job and cease to work.” I prefer “having concluded one's working or professional career.” Even that does not suit me perfectly. I tried the thesaurus and that only served to make matters worse with words such as “aged, gone, … Continue reading Struggling with the term “retired”
It is Father's Day 2018 and my dad is celebrating for the first time without my mom.
I have been thinking about time a lot recently.
You may call them angels, higher power, spirit guide or use no name at all, but some days we just need a little more help than other days.
"One friend told two girlfriends, who told two girlfriends, which lead to....