I usually post on Thursdays, Friday at the latest. This week I was in a virtual training class, Dementia Care Education class for 2 half days. (I included the link because I found the class very informative.)
The education helped me to understand dementia and apply it to how my loved one’s brain is functioning and failing. I learned techniques to help manage behaviors. I learned what to monitor for the future.
For me, the unknown creates worry.
Worry increases my anxiety.
Anxiety can lead to bouts of depression.
I find research and education helps me manage worry and uncertainty.
My anxiety is mitigated.
I will continue to educate myself, because it works for me.
HartFelt wishes that you too find knowledge is power.